:root{--green:#00514d;--green-deep:#003d3a;--green-soft:#dcebe7;--blue:#95c3d7;--blue-light:#d9edf5;--cream:#f6f2e9;--paper:#fffdf8;--ink:#122c2a;--muted:#60716f;--line:#00514d29;--radius:28px;--shadow:0 24px 80px #00312e24}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--cream);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font-family:Avenir Next,Avenir,Segoe UI,Arial,sans-serif}img{max-width:100%;display:block}a{color:inherit}button,a{-webkit-tap-highlight-color:transparent}:focus-visible{outline-offset:4px;outline:3px solid #e3af49}.page-transition-loader{z-index:100;background:var(--green-deep);color:#fff;letter-spacing:.04em;opacity:0;pointer-events:none;border-radius:999px;align-items:center;gap:10px;padding:11px 16px;font-size:.8rem;font-weight:800;transition:opacity .2s,transform .25s;display:flex;position:fixed;top:20px;left:50%;transform:translate(-50%,-14px);box-shadow:0 12px 28px #00312e3d}.page-transition-loader.is-visible{opacity:1;transform:translate(-50%)}.page-transition-spinner{border:2px solid #ffffff52;border-top-color:var(--blue);border-radius:50%;width:16px;height:16px;animation:.7s linear infinite page-spin}.route-loading{background:var(--cream);min-height:100svh;color:var(--green);letter-spacing:.06em;text-transform:uppercase;place-content:center;justify-items:center;gap:14px;font-size:.84rem;font-weight:850;display:grid}.route-loading .page-transition-spinner{border-color:#00514d33;border-top-color:var(--green)}@keyframes page-spin{to{transform:rotate(360deg)}}.site-header{z-index:30;color:#fff;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#00514df7;border-bottom:1px solid #ffffff1f;grid-template-columns:auto 1fr auto;align-items:center;gap:28px;min-height:78px;padding:10px clamp(20px,4vw,68px);display:grid;position:sticky;top:0}.brand{flex:none;width:80px;height:64px;display:block;position:relative}.brand img{object-fit:contain;width:100%;height:100%}.brand:after,.footer-logo-wrap:after{content:"®";color:var(--blue);font-family:Arial,sans-serif;font-size:.55rem;font-weight:800;line-height:1;position:absolute}.brand:after{top:8px;right:-2px}.main-nav{justify-content:space-evenly;justify-self:center;gap:clamp(26px,3.2vw,58px);width:min(100%,780px);display:flex}.main-nav a{color:#ffffffd1;font-size:1rem;font-weight:750;text-decoration:none}.main-nav a:hover{color:#fff}.mobile-menu-button{cursor:pointer;background:0 0;border:1px solid #fff3;border-radius:14px;place-content:center;gap:5px;width:44px;height:44px;padding:0;display:none}.mobile-menu-button span{background:#fff;border-radius:2px;width:20px;height:2px;transition:transform .2s,opacity .2s;display:block}.mobile-menu-button[aria-expanded=true] span:first-child{transform:translateY(7px)rotate(45deg)}.mobile-menu-button[aria-expanded=true] span:nth-child(2){opacity:0}.mobile-menu-button[aria-expanded=true] 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clamp(20px,6vw,94px) 70px;display:grid;position:relative;overflow:hidden}.hero:after{content:"";z-index:-1;border:3px solid #95c3d7b8;border-radius:50%;width:72vw;height:260px;position:absolute;bottom:-218px;left:-26vw;transform:rotate(-3deg)}.hero-copy{z-index:2;max-width:760px;position:relative}.eyebrow{color:var(--green);text-transform:uppercase;letter-spacing:.16em;margin:0 0 20px;font-size:.76rem;font-weight:900}.eyebrow-light{color:var(--blue)}h1,h2,h3,p{margin-top:0}.hero h1{letter-spacing:-.065em;margin-bottom:26px;font-size:clamp(3.25rem,6.8vw,7rem);font-weight:850;line-height:.92}.hero h1 span{color:var(--green)}.hero-lead{color:#3d5350;max-width:650px;font-size:clamp(1.05rem,1.5vw,1.35rem);line-height:1.6}.button-row{flex-wrap:wrap;align-items:center;gap:26px;margin-top:36px;display:flex}.hero-visual{min-height:610px;position:relative}.hero-visual:before{content:"";background:var(--blue);opacity:.38;border-radius:58% 0 0 42%/42% 0 0 58%;position:absolute;inset:-35px -100px 85px 70px;transform:rotate(-4deg)}.hero-visual img{object-fit:cover;object-position:center;width:100%;height:610px;box-shadow:var(--shadow);border-radius:46% 8px 52px 14%/18% 8px 12% 24%;position:relative}.hero-note{background:var(--paper);border-left:6px solid var(--blue);border-radius:5px 22px 22px 5px;width:min(330px,80%);padding:22px 24px;position:absolute;bottom:34px;left:-46px;box-shadow:0 16px 42px #00312e33}.hero-note span{color:var(--green);text-transform:uppercase;letter-spacing:.12em;margin-bottom:7px;font-size:.72rem;font-weight:900;display:block}.hero-note strong{font-size:1.08rem;line-height:1.35}.trust-strip{background:var(--green);color:#fff;border-radius:24px 24px 54px 16px;grid-template-columns:repeat(4,1fr);margin:0 clamp(20px,4vw,68px);display:grid;box-shadow:0 20px 50px #00312e29}.trust-strip div{text-align:center;border-right:1px solid #ffffff21;flex-direction:column;justify-content:center;align-items:center;min-height:125px;padding:28px 22px;display:flex}.trust-strip div:last-child{border-right:0}.trust-strip strong{color:var(--blue);letter-spacing:-.035em;margin-bottom:7px;font-size:clamp(1.35rem,2vw,2rem)}.trust-strip span{color:#ffffffc7;font-size:.9rem;line-height:1.4}.section{padding:clamp(90px,11vw,150px) clamp(20px,6vw,94px)}#experiencia,#musculacao,#pilates,#planos{scroll-margin-top:104px}.section-intro{max-width:880px}.section-intro.compact{max-width:650px}.section h2,.team-section h2,.story-block h2,.location-card h2,.final-cta h2,.inner-hero h1,.store-hero h1{letter-spacing:-.055em;margin-bottom:24px;font-size:clamp(2.6rem,5vw,5.4rem);line-height:1}.section-intro>p:last-child{max-width:680px;color:var(--muted);font-size:1.12rem;line-height:1.75}.experience-path{max-width:1140px;margin:72px 0 0 auto;position:relative}.experience-path:before{content:"";background:linear-gradient(var(--blue), var(--green));width:2px;position:absolute;top:50px;bottom:50px;left:31px}.experience-point{border-bottom:1px solid var(--line);grid-template-columns:64px 1fr;align-items:start;gap:34px;min-height:170px;padding:26px 0;display:grid}.experience-point:last-child{border-bottom:0}.experience-icon{z-index:1;background:var(--green);width:64px;height:64px;color:var(--blue);box-shadow:0 0 0 10px var(--cream);letter-spacing:.08em;border-radius:50%;place-items:center;font-size:.78rem;font-weight:900;display:grid;position:relative}.experience-point>div{grid-template-columns:minmax(220px,.75fr) minmax(280px,1fr);align-items:start;column-gap:clamp(30px,6vw,90px);display:grid}.experience-kicker{color:var(--green);text-transform:uppercase;letter-spacing:.15em;grid-column:1;margin-bottom:10px;font-size:.72rem;font-weight:900}.experience-point h3{letter-spacing:-.04em;grid-column:1;margin-bottom:0;font-size:clamp(1.75rem,3vw,2.65rem);line-height:1.05}.experience-point>div>p:last-child{color:var(--muted);grid-area:2/2;margin:0;font-size:1.1rem;line-height:1.7}.story-block{background:var(--green);color:#fff;box-shadow:var(--shadow);border-radius:54px 18px;grid-template-columns:1.15fr .85fr;margin:0 clamp(20px,4vw,68px);display:grid;overflow:hidden}.story-image{min-height:620px}.story-image img{object-fit:cover;width:100%;height:100%}.story-copy{flex-direction:column;justify-content:center;padding:clamp(48px,7vw,100px);display:flex}.story-copy>p{color:#ffffffbd;line-height:1.7}.check-list{gap:16px;margin:24px 0 0;padding:0;list-style:none;display:grid}.check-list li{color:#ffffffe0;padding-left:30px;position:relative}.check-list li:before{content:"✓";color:var(--blue);font-weight:900;position:absolute;left:0}.section-heading-row{justify-content:space-between;align-items:end;gap:40px;display:flex}.section-heading-row>div{max-width:850px}.services-grid{grid-template-columns:1fr 1fr;gap:22px;margin-top:58px;display:grid}.service-card{background:var(--green);color:#fff;border-radius:34px;align-items:end;min-height:610px;text-decoration:none;transition:transform .25s,box-shadow .25s;display:flex;position:relative;overflow:hidden;box-shadow:0 12px 40px #00312e14}.service-card:hover{transform:translateY(-5px);box-shadow:0 24px 64px #00312e2e}.service-card>img{object-fit:cover;object-position:center 25%;width:100%;height:100%;transition:transform .5s;position:absolute;inset:0}.service-card:hover>img{transform:scale(1.025)}.service-card:after{content:"";background:linear-gradient(#0000 28%,#00282694 66%,#002826f0 100%);position:absolute;inset:0}.service-strength>img{object-position:center 22%}.service-content{z-index:2;width:100%;padding:42px;position:relative}.service-index{min-height:1.2em;color:var(--blue);text-transform:uppercase;letter-spacing:.13em;margin-bottom:14px;font-size:.84rem;font-weight:900}.service-content h3{letter-spacing:-.04em;align-items:end;min-height:2.7em;margin-bottom:12px;font-size:clamp(2rem,3vw,3.2rem);display:flex}.service-content>p:not(.service-index){color:#ffffffc7;max-width:510px;line-height:1.65}.service-link{color:#fff;align-items:center;gap:9px;margin-top:22px;font-size:.85rem;font-weight:850;display:inline-flex}.modalities-cta{white-space:nowrap;text-align:center;gap:12px;min-width:280px;box-shadow:0 16px 38px #00514d42}.team-section{background:var(--green-deep);color:#fff;padding:clamp(90px,11vw,145px) clamp(20px,6vw,94px) clamp(140px,15vw,210px);position:relative;overflow:hidden}.team-section:after{content:"";background:var(--cream);border-radius:50% 50% 0 0/100% 100% 0 0;height:178px;position:absolute;bottom:-122px;left:-8%;right:-8%;transform:rotate(-1deg)}.team-heading{grid-template-columns:1.4fr .6fr;align-items:end;gap:70px;margin-bottom:58px;display:grid}.team-heading h2{margin-bottom:0}.team-heading>p{color:#ffffffa6;max-width:430px;margin:0 0 6px;line-height:1.75}.team-carousel{position:relative}.carousel-controls{z-index:4;pointer-events:none;justify-content:space-between;align-items:center;display:flex;position:absolute;inset:0 -24px}.carousel-controls button{color:#fff;cursor:pointer;pointer-events:auto;background:#003d3ae6;border:1px solid #ffffff42;border-radius:50%;width:54px;height:54px;font-size:1.25rem;transition:background .2s,color .2s,transform .2s;box-shadow:0 14px 30px #00141347}.carousel-controls button:hover{background:var(--blue);color:var(--green-deep);transform:scale(1.06)}.team-track{overscroll-behavior-inline:contain;scrollbar-width:none;-ms-overflow-style:none;gap:18px;display:flex;overflow-x:auto}.team-track::-webkit-scrollbar{display:none}.team-card{scroll-snap-align:start;background:#ffffff12;border-radius:24px;flex:none;width:clamp(310px,28vw,420px);overflow:hidden}.team-card img{aspect-ratio:4/4.25;object-fit:cover;filter:saturate(.88);width:100%;transition:transform .35s,filter .35s}.team-card-placeholder{aspect-ratio:4/4.25;color:#ffffffd1;text-align:center;text-transform:uppercase;letter-spacing:.08em;background:linear-gradient(145deg,#95c3d757,#00514deb);place-items:center;width:100%;font-size:1.45rem;font-weight:900;line-height:.9;display:grid}.team-card:first-child img{object-fit:cover}.team-card:hover img{filter:saturate();transform:scale(1.025)}.team-card-copy{flex-direction:column;min-height:230px;padding:22px 24px 26px;display:flex}.team-card h3{margin-bottom:4px;font-size:1.3rem}.team-card p{color:var(--blue);margin-bottom:0;font-size:.88rem;font-weight:750}.team-card blockquote{color:#ffffffc7;margin:auto 0 0;padding-top:26px;font-family:Georgia,serif;font-size:1.08rem;line-height:1.55}.reviews-section{display:block}.reviews-summary{border:1px solid var(--line);background:var(--paper);border-radius:42px 14px;grid-template-columns:minmax(0,1.35fr) minmax(220px,.65fr);align-items:center;gap:clamp(40px,7vw,110px);margin-bottom:46px;padding:clamp(34px,4.5vw,68px);display:grid;overflow:hidden;box-shadow:0 18px 54px #00312e14}.reviews-summary-copy{max-width:790px}.reviews-summary-copy .eyebrow{margin-bottom:18px}.reviews-summary-copy h2{letter-spacing:-.06em;max-width:760px;margin-bottom:20px;font-size:clamp(2.7rem,5vw,5.4rem);line-height:.96}.reviews-summary-copy>p:last-child{max-width:650px;color:var(--muted);margin-bottom:0;font-size:1.05rem;line-height:1.65}.rating{background:var(--green);color:#fff;text-align:center;border-radius:32px 10px;flex-direction:column;justify-content:center;align-items:center;min-height:280px;padding:32px;display:flex;position:relative}.rating:before{content:"";pointer-events:none;border:1px solid #95c3d747;border-radius:24px 7px;position:absolute;inset:12px}.rating-source{color:var(--blue);text-transform:uppercase;letter-spacing:.16em;margin-bottom:10px;font-size:.7rem;font-weight:900}.rating strong{letter-spacing:-.085em;color:#fff;font-size:clamp(4.8rem,7vw,7rem);line-height:.86}.rating-stars{color:#efb63f;letter-spacing:.12em;margin-top:14px}.rating-count{color:#ffffffad;margin-top:10px;font-size:.82rem;font-weight:700}.reviews-carousel{position:relative}.review-controls{z-index:3;pointer-events:none;justify-content:space-between;align-items:center;display:flex;position:absolute;inset:0 -25px}.review-controls button{width:52px;height:52px;color:var(--green);cursor:pointer;pointer-events:auto;background:#fffdf8f5;border:1px solid #00514d2e;border-radius:50%;font-size:1.2rem;transition:background .2s,color .2s,transform .2s;box-shadow:0 14px 32px #00312e29}.review-controls button:hover{background:var(--green);color:#fff;transform:scale(1.06)}.reviews-track{overscroll-behavior-inline:contain;scrollbar-width:none;-ms-overflow-style:none;gap:16px;display:flex;overflow-x:auto}.reviews-track::-webkit-scrollbar{display:none}.review-card{scroll-snap-align:start;border:1px solid var(--line);background:var(--paper);border-radius:24px;flex-direction:column;flex:none;width:clamp(330px,31vw,470px);min-height:360px;margin:0;padding:34px;transition:transform .25s,box-shadow .25s;display:flex}.review-card:hover{transform:translateY(-5px);box-shadow:0 18px 44px #00312e1f}.quote-mark{height:28px;color:var(--blue);font-family:Georgia,serif;font-size:4rem;line-height:.8}.review-card blockquote{letter-spacing:-.02em;margin:20px 0 28px;font-size:clamp(1.15rem,1.8vw,1.45rem);line-height:1.55}.review-card figcaption{flex-direction:column;gap:4px;margin-top:auto;display:flex}.review-card figcaption span{color:var(--muted);font-size:.82rem}.location-section{border-radius:42px;min-height:690px;margin:0 clamp(20px,4vw,68px) clamp(90px,11vw,150px);position:relative;overflow:hidden}.location-section>img{object-fit:cover;width:100%;height:690px}.location-section:after{content:"";background:linear-gradient(90deg,#001f1dd9,#001f1d1a 70%);position:absolute;inset:0}.location-card{z-index:2;color:#fff;max-width:530px;position:absolute;top:50%;left:clamp(24px,6vw,80px);transform:translateY(-50%)}.location-card>p{color:#ffffffc7;font-size:1.05rem;line-height:1.7}.location-card .hours{border-top:1px solid #ffffff38;margin:26px 0;padding-top:22px}.faq-section{grid-template-columns:.75fr 1.25fr;gap:90px;display:grid}.faq-list{border-top:1px solid var(--line)}.faq-list details{border-bottom:1px solid var(--line)}.faq-list summary{cursor:pointer;min-height:78px;color:var(--ink);align-items:center;padding:24px 42px 24px 0;font-size:1.12rem;font-weight:800;list-style:none;display:flex;position:relative}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:before,.faq-list summary:after{content:"";background:var(--green);border-radius:2px;width:14px;height:2px;transition:transform .28s,opacity .2s;position:absolute;right:6px}.faq-list summary:before{transform:rotate(90deg)}.faq-list details[open] summary:before{opacity:0;transform:rotate(90deg)scaleX(.25)}.faq-answer{grid-template-rows:0fr;transition:grid-template-rows .35s cubic-bezier(.22,1,.36,1);display:grid}.faq-answer>p{max-width:700px;min-height:0;color:var(--muted);opacity:0;margin:0;padding:0 36px 0 0;line-height:1.7;transition:padding .35s cubic-bezier(.22,1,.36,1),opacity .22s,transform .35s cubic-bezier(.22,1,.36,1);overflow:hidden;transform:translateY(-8px)}.faq-list details[open] .faq-answer{grid-template-rows:1fr}.faq-list details[open] .faq-answer>p{opacity:1;padding-bottom:26px;transform:translateY(0)}.final-cta{color:#fff;text-align:center;place-items:center;min-height:650px;display:grid;position:relative;overflow:hidden}.final-cta>img{object-fit:cover;object-position:center 42%;width:100%;height:100%;position:absolute;inset:0}.final-cta:after{content:"";background:#00312ec2;position:absolute;inset:0}.final-cta>div{z-index:2;max-width:930px;padding:80px 24px;position:relative}.final-cta h2{font-size:clamp(3rem,6vw,6.5rem)}.site-footer{background:var(--green-deep);color:#fff;grid-template-columns:1.5fr 1fr 1fr;align-items:start;gap:46px;padding:60px clamp(20px,6vw,94px) 32px;display:grid}.footer-logo-wrap{width:132px;height:112px;display:block;position:relative}.footer-logo-wrap:after{top:15px;right:8px}.footer-brand img{object-fit:contain;object-position:left center;width:132px;height:112px}.footer-brand p{color:#ffffffa3;max-width:360px}.footer-title{color:var(--blue);text-transform:uppercase;letter-spacing:.12em;font-size:.72rem;font-weight:900}.site-footer p{margin-bottom:8px}.site-footer a{color:#ffffffc7;margin-bottom:9px;text-decoration:none;display:block}.footer-socials{gap:12px;display:grid}.footer-socials a{align-items:center;gap:11px;width:fit-content;margin:0;transition:color .2s,transform .2s;display:inline-flex}.footer-socials a:hover{color:#fff;transform:translate(3px)}.social-icon{width:34px;height:34px;color:var(--blue);border:1px solid #95c3d773;border-radius:50%;flex:none;place-items:center;font-size:1rem;font-weight:800;display:grid;position:relative}.instagram-icon:before{content:"";border:2px solid;border-radius:5px;width:14px;height:14px}.instagram-icon:after{content:"";border:2px solid;border-radius:50%;width:4px;height:4px;position:absolute;box-shadow:6px -6px 0 -2px}.footer-note{color:#fff6;border-top:1px solid #ffffff1f;grid-column:1/-1;margin-top:34px;padding-top:24px;font-size:.8rem}.inner-page{min-height:70vh}.inner-hero{background:var(--blue-light);padding:clamp(90px,12vw,170px) clamp(20px,8vw,130px) 80px}.inner-hero h1{max-width:980px}.inner-hero>p:last-child{max-width:720px;color:var(--muted);font-size:1.15rem;line-height:1.7}.plan-grid{grid-template-columns:1fr 1fr;gap:24px;padding:80px clamp(20px,8vw,130px);display:grid}.plan-card{border:1px solid 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1.2fr;min-height:700px;display:grid}.store-hero>div{flex-direction:column;justify-content:center;padding:clamp(70px,9vw,140px);display:flex}.store-hero p:not(.eyebrow){color:#ffffffb8;max-width:570px;font-size:1.12rem;line-height:1.7}.store-hero .button{align-self:flex-start;margin-top:20px}.store-hero>img{object-fit:cover;width:100%;height:100%;min-height:700px}.modalities-hero{background:var(--blue-light);grid-template-columns:.9fr 1.1fr;min-height:min(720px,100svh - 84px);display:grid;overflow:hidden}.modalities-hero>div{flex-direction:column;justify-content:center;padding:clamp(52px,6vw,110px);display:flex}.modalities-hero h1{letter-spacing:-.065em;max-width:720px;margin-bottom:28px;font-size:clamp(3.4rem,6.5vw,7rem);line-height:.92}.modalities-hero p:not(.eyebrow){max-width:630px;color:var(--muted);font-size:1.12rem;line-height:1.72}.modalities-hero .button{align-self:flex-start;margin-top:22px}.modalities-hero>img{object-fit:cover;object-position:center 20%;border-radius:45% 0 0 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